Spring Awakening Workshops

Spring is associated with movement, growth and change. From a yogic perspective, this is a time for gentle cleansing and creating space for new beginnings. You’ll be led through soothing, restorative yoga practices, deep stretches and relaxation designed to release tension and bring comfort to body and mind.

Feel the cleansing vibrations during a deeply relaxing sound bath, and let the power of the gongs and singing bowls help you restore balance and leave with clear intentions for the coming seasons.

This spring, give yourself the gift of rest, time to reflect and renewal.

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