Summer Heart Workshop
Expansion,Vitality & Heart Energy
Summer embodies fullness and outward expression, linked with sattva— balance, joy, and clarity. This workshop will gently support the heart space, circulation of prana (life force) and emotional openness, while using restorative poses to balance heat and prevent depletion.
Sound will encourage harmony and a sense of ease within. Feel the cleansing vibrations during a deeply relaxing sound bath, and let the power of the gongs and singing bowls help you restore balance within.
Give yourself the gift of rest and leave with clear intentions for the coming season.
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